Top 10 Foods That Will Help You Grow Long Eyelashes

8. Nuts For Eyelashes

Why they work: Nuts provide your body with Omega-3 acids and vitamin E.


What they do: The fatty acids together with the vitamin E transport blood and oxygen to hair follicles. It increases blood flow and strengthens the hair follicles. It helps to keep your lashes in place for longer and encourages them to grow more quickly.

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