Top 10 Foods That Will Help You Grow Long Eyelashes

5. Beans for Eyelashes

Why they work: Beans contain vitamin H and folic acid.

What they do: Vitamin H increases blood flow to your hair follicles, makes your lashes look thicker, and prevents them from getting dry and falling out. It helps your body absorb amino acids and fats that are essential for healthy eyelashes. Folic acid prevents your lashes from becoming brittle.


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