Top 10 Foods That Will Help You Grow Long Eyelashes

4. Whole grains for Eyelashes


Why they work: Whole grains are rich in vitamin B6 and iron.

What they do: Vitamin B6 stimulates the production of melanin — the pigment that gives your lashes their color. Iron is stored in hair follicles and prevents your eyelashes from becoming weak and falling out.

Are any of these foods already on your daily menu? What else do you do to keep your eyelashes long and healthy?


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