Massage Your Babies

11 Ways to Massage Your Babies to Boost Their Development

Baby foot massage for gas


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Proponents of foot reflexology say the practice can improve conditions like gas and indigestion, but scientific evidence is lackingTrusted Source. Again, it’s best to talk to your pediatrician as a precaution before beginning any at-home remedy like reflexology.

If your doctor says it’s okay to give it a go, consider the pressure point for the stomach and intestines that’s located around the upper middle of the foot, just below the pad. Gently stroking this area of your baby’s foot may bring some gas relief.

Baby massage for colic


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There is no single known cause of colic. While gas has been suggested as one of the possible causes, treatments aimed at reducing gas do not always lessen colic symptoms.

The Mayo Clinic suggests massage your babies as a possible soothing method for colicky babies but notes that no soothing method is guaranteed to help all babies or work every time.

Parents of a colicky baby should be prepared to rely on a wide range of soothing measures, and this may include massaging your babies if you so choose.

If you notice that your little one’s burps include excessive spit-up or projectile vomit, or if your baby seems to be in pain during or following feeds, consult their doctor.

Your pediatrician can rule out other possible causes for the discomfort including gastroesophageal reflux disease (GERD) and suggest other treatments as necessary.


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