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Scientists Say Having Pets in the Office Can Reduce Stress and Make You More Productive

Pets have been shown to make their owners significantly happier since they share their lives with them as faithful companions for several years. The only time they have to be apart is when the owner leaves home for work, which can be very hard for both the human and the animal. However, many companies have realized how critical pets are for …

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Why Some of Us Decide to Treat Our Pets Like Children, and Why Specialists Are Warning Us to Stop

The term “fur baby” appeared not very long ago, and since then it’s started gaining traction. Traditional families are changing. In 2012, 40% of women didn’t have kids. But we still need someone to love, so people are choosing their pets as family members and they have started treating them like their babies. The research showed that even the brain chemistry is similar to traditional parenting. We at Bright …

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5 Reasons Why Sleep Is Important for Fat Loss

How much sleep you get may be just as important as exercise and what you eat. If you don’t get the necessary sleep your body requires, your brain will search for energy elsewhere, such as high-calorie foods and sugars. There are 2 hormones that control your appetite, one of which is known as the hunger hormone (ghrelin), and the other, as the fullness hormone (leptin). These 2 buddies are there …

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