Dry brushing to reduce cellulite and improve blood circulation

To do this process, you should my lady buy a suitable brush, which is made of natural materials. Don’t forget to adjust it according to your skin sensitivity, by experimenting with its varying degrees of intensity.

Most of the cosmetic treatments aim to moisturize, protect and exfoliate the skin, as well as treat areas affected by the effects of negative environmental factors.

The layer of skin that covers the inner side of the body is made up of a group of nerves, glands and cells, whose mission is to protect the body and regulate temperature. They also contain the nerve cells linked directly to the brain, which allows him to interact with the external environment.

All this makes the role of the skin effective and important for our body, not only from an aesthetic point of view. It is a vital organ that allows us to remain healthy and stimulates many body functions.

There is a very effective treatment that can be incorporated into a regular cellulite treatment routine , promoting the removal of dead skin cells, and stimulating blood circulation, it is a dry brushing treatment. In this article, we will share with you all the benefits that this technology can bring to you, and how to implement it correctly.

A dry brushing massage stimulates the body’s lymphatic system :

The lymphatic system is responsible for removing the remnants of cells that accumulate daily in the body. It consists of the lymph tubes responsible for filtering waste products in the tissues, which travel in the bloodstream to be eliminated. This process is known as lymph drainage.

Any defect in this system may lead to very dangerous congestion, and it is often the cause of the emergence of various infections and diseases. On the other hand, it has been scientifically proven that this technique helps improve the function of the lymphatic system and stimulate the detoxification process.

Dry brushing helps exfoliate the skin :

Although it is recommended to use products that exfoliate, moisturize and nourish the skin, a dry brushing treatment can be very beneficial as it reduces the accumulation of dead cells that affect the beauty of the skin. So massaging with dry brushing regularly helps improve the appearance of the body, deeply cleanse the pores, and allow them to regenerate properly.

Dry brushing fights cellulite

Dry brushing is very effective for reducing cellulite in different areas of the body. In fact, it helps reduce the lumpy fat under the skin, also known as “orange peel”. In addition, it improves blood circulation and reduces skin inflammation and water retention.

Dry brushing reduces stress and fatigue

Doing this massage in a quiet place can enhance the secretion of stress-reducing substances Which relieves you from stress and relaxes your body completely.

Dry brushing improves digestion and kidney function

Massaging the lymph nodes helps the body get rid of excess water and accumulated toxins. Thus it provides the skin with suppleness, improves digestion and enhances kidney function.

The right way to massage dry brushing for effective results?

Above all, it is essential for my lady to have a good quality brush. Choose a brush made of natural materials, which has a handle that enables you to reach difficult areas of the body, such as the back.

For best results, brushing should be done every day, except for people who have dry skin. In this case, it is best to repeat the process two or three times a week only.

Madam advises you to do a foot massage first while going through the legs, by making small circular movements towards the heart area.

When you reach the abdominal area, make circular motions in a counterclockwise direction, while continuing to ascend. Then, upon reaching the chest, do not massage the nipples, because the skin covering this area is very sensitive.

Remember, Madam, that brushing should never be harsh, and it should be done over a short period of time, ranging from 2-10 minutes. So, madam, adopt this routine in your beauty, and you will notice drastic changes in a short time.