Why You Can’t Sleep at Night and How to Get Rid of Insomnia

4. Asthma

A team of researchers from the University of Pittsburgh has found that insomnia is highly prevalent in adults with asthma. 37% of the subjects who had breathing problems also had sleeping disorders. The participants with insomnia found it more difficult to deal with their condition and they suffered from depression and other symptoms.

Scientists think that it’s very important for patients with asthma to treat their insomnia as soon as they can.

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