Many people notice that their face looks different in the morning, they look at women in the morning and feel that the skin looks tired in the morning, which prompts you to search for many solutions to fix this problem. Cosmetics may seem expensive and even resort to plastic surgery, in addition to many methods that you do yourself to look younger. Unfortunately, you can apply make-up every day, but in the long run it results in skin damage.
Instead of searching for a way to hide this problem, there is a magic solution to make your skin look naturally younger, through Japanese facial massage you can make your skin look younger due to the fact that the complexion is due to poor blood circulation in the face and when you massage you can stimulate blood circulation. The beauty of Japanese skin can be attributed to following a meticulous skin care routine day after day, in addition to paying attention to basic elements such as cleansing, moisturizing. You can do Japanese massages yourself at home as they are self-massage techniques that can be done simply at home. It has been proven that a skin care routine with a Japanese facial massage improves skin texture and helps cleanse the skin.
Japanese massage for skin rejuvenation
The effect and benefits of Japanese massage:
Japanese massage helps stimulate blood vessels and blood circulation. These effects keep the skin healthy and beautiful. There are about 30 muscles under the skin that are linked together in the face and head. Many muscles are used to eating and making facial expressions, and the body’s muscles undergo repetitive movements that deplete the muscles of energy. Massage encourages the improvement of the firmness and elasticity of the skin.
Before starting a Japanese facial, it is important to find creams and oils that work on your skin. Because if you use the wrong cream and it is not suitable for your skin, it results in the formation of pimples or rashes and itching. You can use the appropriate cream for your skin, olive oil, almond oil, or massage your face without using any cream to tighten the skin, which can cause more damage.
Get rid of stress:
Life today is filled with a lot of stress that it is exposed to and results in tension and stress, and for some people feel tension constantly and you need to search for relaxation techniques to reduce the stress and tension that you feel, and while doing a Japanese facial massage, do not forget to focus on pressure areas to help you get rid of headaches caused by stress .
Get a glowing complexion:
If you want to have a flawless complexion, you can try a 10-minute Japanese massage twice a week. Japanese skin massage gives glowing skin by eliminating toxins. It moisturizes the skin, making it less prone to puffiness and more radiant.
Relief of allergy symptoms :
Massaging the facial muscles helps relieve allergy symptoms such as sinus congestion and get rid of the accumulation of mucus in the sinus areas, which can lead to symptoms such as pressure, bloating and headache. Also, inhaling a gentle vapor helps get rid of mucus and prevent sinus problems and developing sinuses such as an infection.
Facial massages help eliminate toxins and keep body cells healthy. This is because the lymph system is part of the body’s natural defense system. Through self-massage, it helps the lymph system deliver nutrients to your cells and carries away cellular waste, bacteria and toxins.
Reducing uneven pigmentation:
Uneven pigmentation causes skin impurities to be present in the skin and a decrease in collagen level leads to an uneven appearance of the skin. . Facial massages help you replenish moisture levels and remove the top dead layer in the skin, which tightens the skin.
Get rid of broken capillaries:
When facial capillaries are broken off, a small red or purple streak appears through the skin. It can be difficult to get rid of broken capillaries, but a gentle facial massage with almond oil can reduce their appearance on the skin.
Get a wrinkle-free complexion:
Wrinkles are caused by a lack of collagen in the skin, and this thing gets worse with many facial wrinkles. Japanese massage stimulates collagen production, which helps fill wrinkles and calm the face.
Mood improvement :
Working on massaging the facial muscles reduces negative moods, according to a study conducted at the Institute of Organic Sciences. It showed that psychological tests administered 45 minutes after massaging the facial muscles led to significant improvements in mood and anxiety. According to a 2008 study, it was reported that massaging the facial muscles helps reduce anxiety and tension.
Stimulate blood circulation :
If you suffer from bad blood circulation that results in swelling of the face and a pale appearance. By massaging around the mouth and eyebrows, it stimulates blood circulation in the face, which reduces facial puffiness.
Basics of Japanese massage:
Japanese massage must be done to achieve the natural flow of muscles to benefit from the benefits of Japanese massage. Among the basics of Japanese massage:
The method of pressure during a Japanese massage increases the level of relaxation and to obtain a better excitement according to the changes of skin problems in different parts of the face. The sensitive skin around the eyes, for example, requires less pressure from you than other parts of the face, while the cheeks require more pressure from you.
To improve circulation, there should be a set of suggestions for using the fingers ideally in conjunction with the simmering.
When to avoid a massage?
You should give birth to a Japanese face massage in many cases, such as when you feel physically exhausted, when the skin suffers from infections after exposure to sunlight, the presence of acne on parts of the skin, fever, rashes, wounds.
How to do a Japanese skin massage?
Use of massage cream: The Papuan Massage Cream facilitates the movement of massage and prevents rubbing of the skin.
Japanese massage scheduling:
There is no need to do a Japanese massage every day. The massage should be at a pace that is acceptable to your skin. Start by massaging twice a week, and if the skin is very dry or begins to peel, try to massage a lot to try to find an ideal pace for your skin by massaging gently by massaging more gently and leaving a distance between the massages.
Steps of Japanese skin massage:
This massage is easy and simple, and you can master it through easy and smooth movements with precision from the forehead to the bottom of the neck, and after completing steps 1-7, you can repeat the steps in areas suffering from potential skin problems:
Preparation: After cleaning the face, using a washcloth gently, you can remove any water remaining on the skin. Take a small amount of massage cream about 3 grams and warm it between the palms of your hands to massage the face with it.
Passing over the entire face with the palm of your hands to apply the cream.
Massage the face in a circular motion, starting from the center of the face and ending with the forehead.
Massage the upper eyelids, and move the fingers outwards until they reach the bridge of the nose. For the lower eyelids, move your fingers outward in an arc until you pass the fine lines at the corners of the eyes and finish when gliding toward the sides of the cheeks. Try to massage the sensitive areas gently.
Move your fingers down along the bridge of the nose, then carefully move your fingers up and down along the nose all over the nose and massage the top and bottom of the lips until you slide your fingers from the center to the outside. Try to raise the corners of the mouth when working on the lower lip.
To massage the cheeks, moving in a circular motion from the jaw to the forehead. Try not to apply too much pressure.
Put both hands on the cheeks and move your hands out toward the bottoms of the ears. And upon completion, the pressure should be light with the fingers.
Finish with the neck, by going with both hands towards the bottom of the chest and after massaging, wipe the facial tissues with cream or rinse with lukewarm water.