In this article, we will talk about the map of the hands in reflexology, which is the process of sending a nerve signal related to a specific member of the body to the brain, by massaging certain points on the hands, and many health problems can be treated in this way.
The body’s organs, systems, and nerve endings in the hand:
- Pressure points in the hand to treat abdominal pain
The location of the abdomen is in the center of the palm of the right hand, and in the case of feeling pain in the abdomen, this point in the center of the palm of the right hand is massaged in circular motions.
- Pressure points in the hand to treat chest pain
The point associated with the chest in the hand map is located in the left palm, and when pain is felt in the left part of the chest, the left palm must be massaged with circular compressions.
- Pressure points in the hand to treat kidney pain
The top of the ventricles of the thumb in both hands are the points that represent the kidneys, and if pain is felt in them, the top of the ventricles of the thumb is pressed in circular motions.
- Pressure points in the hand to treat head pain
The point associated with it in the hands, according to the outline of the hand, is located on the top of the thumb, and when a headache is felt on the side of the head, we press on the top of the thumb.
- Pressure points in the hand to treat shoulder bone pain
The point that represents it is located on the bottom of the ring finger, according to the map of the hands, and when we feel pain in the shoulder blade, the inside of the ring finger is massaged in circular motions, this helps reduce pain.
The ancient Egyptians, as well as the ancient Chinese, used palm massage to reduce the pain that afflicts the body’s organs and organs for thousands of years, and the drawings that were found in tombs and pharaonic and Chinese temples discovered, then came reflexologists, or what is known as reflexology, to enhance and confirm its importance in treating patients and reducing Their pain.
What is reflexology?
It is the science and art of massaging the hands and feet, and this science is based on the fact that the body is divided into ten areas that work linearly from the head to the sole of the foot or the hand and when pressed on the reflection points in the soles of the hands, the body parts associated with the reflection points are affected.
The hands map is used in reflexology by focusing pressure on specific points on the hands, noting that each point on the hands is linked to a specific organ in the body, and a message or nerve signal is transmitted from these points to the brain via the nervous system. Every organ in the body from the head to the bottom of the body has a reflection point associated with it in the hands and by pressing those points in the hands according to the scheme of the reaction points of the body parts in the hands, many pain can be eliminated, and vital organs activated, and this method is better than resorting to eating Medicines and chemical analgesics are also better than surgery.
Most of the reflexology points are found in the soles of the palms, which are thus equivalent to the soles of the feet, while the two sides of the hands are equivalent to the sides of the feet.
To achieve the maximum benefit possible through palm mapping reflexology sessions to reduce health problems and pain:
- The sessions must be extended to three or four sessions per week.
- The duration of one session should not be less than a full hour divided equally between each palm.
- And the therapist must focus the massage and pressure in a certain way on specific areas in the hands map to treat specific diseases.
What are the benefits of a hand map in reflexology?
The importance of the hand map in reflexology is due to the following:
- Revitalize and improve blood circulation.
- Treating digestive problems.
- Help to regenerate body cells.
- It stimulates and increases the energy of the body.
- Check hormonal balance in the body.