What does a Massage Therapist do?
Massage therapists handle clients by applying touch to adjust the muscles and other soft cells of the body.
Massage therapists typically do the following:
• Talk with clients about symptoms, medical history, and preferred results
• Evaluate clients to find distressing or tense places of the body
• Manipulate muscles or other soft cells of the body
• Provide clients with instruction on how to increase position, extending, strengthening, and general relaxation
Massage therapists utilize their hands, fingers, forearms, elbows, and from time to time feet to rub muscles and smooth tissue of the body in order to handle injuries and to encourage general wellness.
A massage can certainly be as short as fifteen minutes or could continue for more than an hour.
Massage therapists may use creams and oils, massage tables or chairs, and medical heat lamps when managing a client.
They may provide clients information about additional relaxation methods or exercises to exercise between sessions.
Massage therapists can specialize in various types of massage, called modalities.
Swedish massage, sports massage, and deep-tissue massage are just a few cases of modalities. Most massage therapists focus on several modalities, which involve different tips.
Usually, the type of massage given relies on the client’s needs and physical condition.
For example, therapists may use a special technique for older clients that they would not use for athletes.
Certain types of massage are provided solely to one kind of client; for example, prenatal massage is given to the pregnant woman and her face.
Why Choose Personal Massage Therapy?
Alternative health therapies are growing in popularity now more than ever before!
A national study posted in the Journal of the Associated Bodywork & Massage Professionals Association reports that consumers receive over a million messages a year.
That’s why massage therapy is a billion-dollar industry.
Massage Therapy is involving the most popular. And healthcare is one of the largest developing industries in the U.S. today!
The ever-increasing variety of patients and clients from all strolls of life who take benefit of the benefits of typical Massage Therapy is the cause that Professional Massage Therapists are in such great demand.
As a totally qualified Professional Massage Therapist, you can work for spas, resorts, clinics, health clubs, pro sports teams, cruise lines, or even start your own business offering massage therapy from your home.
Different Types of Massage Therapy and which type is the best?
Keep reading to understand the different types of massage and which type might be right for you.
- Swedish massage
Swedish massage is a soft type of full-body massage that’s ideal for people who:
• are new to massage
• have a lot of tension
• are sensitive to touch
It can support relieve muscle knots, and it’s also a good option for when you want to completely relax through a massage.
For this message, you’ll take away your clothes, though you may choose to keep your underwear on. You’ll be protected with a sheet while lying on the massage table. The massage therapist will move the sheet to show places that they are definitely working on.
The massage therapist will use a mixture of:
• long, moving strokes in the path of the heart
• deep round motions
• vibration and tapping
• passive mutual movement techniques
Usually, a Swedish massage will previous for 60–90 minutes.
Hot stone massage
A hot stone massage is best for people who have muscle pain and pressure or who simply want to relax.
This kind of healing massage is equivalent to a Swedish massage, just the massage therapist utilizes warmed gemstones in lieu of or in addition to their hands.
It helps reduce muscle tension, improves blood circulation, and minimizes pain by using warmed stones. Hot stone massage may help:
• ease muscle tension
• improve blood flow
• alleviate pain
• promote relaxation
• relieve stress
During a hot stone massage, warmed stones are located in various areas around your entire body.
Your therapist may keep a stone as they massage different parts of your body using Swedish massage techniques using soft pressure. Sometimes cold stones are also used.
You don’t wear clothes for popular stone massage until you’ll feel comfier wearing your underwear.
You will be protected with a sheet. Generally, the massage is 90 minutes long.
Aromatherapy massages are best for people who want to have a psychological healing element to their massage. This type of massage can help:
• boost your mood
• reduce stress and anxiety
• reduce symptoms of depression
• relieve muscle tension
• relieve pain
Aromatherapy massages mix soft, gentle pressure with the use of essential oils.
Your massage therapist will usually determine which important oils to employ, but you can let them understand if you have a choice. Important oils are diluted before being used on the skin.
During the massage, you’ll be given a full-body massage while breathing in essential oils via a diffuser and absorbing them through your skin.
Occasionally an aromatherapy massage will only focus on your back, shoulders/Shoulder, and head.
You won’t use any clothing different than underwear, which is optional.
An aromatherapy massage is 60–90 minutes.
Deep tissue massage
Deep tissue massage utilizes much more stress than a Swedish massage. It’s a good solution if you have persistent muscle problems, such as soreness, injury, or imbalance.
It can help reduce tight muscles, chronic muscle pain, and anxiety.
Throughout a strong cells massage, your massage therapist will utilize slow strokes and deep finger pressure to minimize tension from the deepest layers of your muscles and connective tissues.
You can be nude during this massage or wear your underwear.
The massage will last for 60–90 minutes.
Although deep tissue could be more intense, you shouldn’t sense any pain or inflammation.
Sports massage is a great option if you have a recurring use injury to a muscle, such as what you may get from playing a sport.
It’s also a good option if you’re vulnerable to injuries because it can be used to help avoid sports injuries.
You may also use sports massage to improve flexibility and performance. Furthermore, sports massage can be used to ease pain, anxiety, and muscle tension.
A sports massage can be done as a full-body massage or the massage therapist may concentrate on the parts of the body that need the most attention.
Deep pressure may be alternated with calming strokes depending on your needs.
You can easily have a sports massage while clothed or naked.
If you like to put on clothing, make sure it’s slim, loose, and allows the therapist entry to your muscles. Loose shorts and a tank top are options.
The massage will last for 60–90 minutes.
Trigger point massage
Trigger point massages are the greatest matched for people who have injuries, chronic pain, or a specific issue or condition.
Occasionally areas of tightness in the muscle tissues, known as trigger points, can cause pain in other parts of the body.
By centering on relieving trigger points, this type of massage can reduce pain.
Trigger point massage applies wide, flowing swings that are gentle and relaxing mixed with stronger, deeper pressure.
The message will contain work on your entire body, though your therapist will focus on particular areas of your body that need to be launched.
You can easily wear light-weight clothing for the massage or be completely or partially undressed.
This kind of massage will usually last for 60–90 minutes.
Reflexology is perfect for people who are searching to relax or recover their natural power levels.
It’s also a great option if you aren’t cozy being handled on your entire body. Reflexology utilizes gentle to firm pressure on different pressure points of the foot, hands, and ears.
You can put on loose, comfortable clothing that allows entry to your legs.
A reflexology massage lasts for 30–60 minutes.
Shiatsu massage is perfect for people who want to feel relaxed and reduce stress, pain, and pressure. It’s a Japanese type of massage that:
• promotes emotional and physical calm and relaxation
• helps to relieve stress, anxiety, and depression
• may relieve headache
• reduces muscle tension
Shiatsu massage functions quotes the whole body, but your therapist may concentrate on areas of your body that need more attention.
Throughout the massage, your therapist will employ their hands, palms, and thumbs to massage particular points of your body.
Pulsing or rhythmic pressure is used. You can be fully clothed in this massage.
Shiatsu massages generally last for 60–90 minutes.
Thai massage is ideal for people who need a more energetic form of massage and want to decrease and minimize pain and stress. It can also help increase:
• energy levels
Thai massage operates the whole body using a sequence of movements that are related to yogic stretching.
Your therapist will utilize their palms and fingers to use company stress to your body. You’ll also be extended and turned into different positions.
You can put on loose, comfortable clothing during the massage.
Thai massage lasts for 60–90 minutes.
Prenatal massage can be a secure way for women to get a massage during a pregnant state. It can help decrease pregnancy body aches, minimize stress, and ease muscle tension.
You can obtain a massage at any specific time throughout your pregnancy. However, many services, especially in the United States, do not offer massages to women in their first trimester because of the risk of miscarriage during this time.
Prenatal massage uses gentle pressure similar to Swedish massage. The therapist will concentrate on places such as your lower back, hips, and legs.
You can be totally or partially undressed based on your comfort level. Throughout the massage, you’ll possibly lie on your part or on a specially developed table with a cutout for your belly.
If you’ve had pain in your calves or other elements of your leg, see a doctor before you have a massage.
The massage will last for 45–60 minutes.
A massage of couples is a massage that you do with your partner, friend, or family member in a similar room.
It provides all the benefits of a typical massage and sometimes offers you access to the spa’s hot tubs, saunas, and other services.
Other therapies such as pedicures, facials, and body scrubs are occasionally provided as part of a package.
You can generally select which type of massage you’d like to receive, and you and your partner can each get various types of massage based on your preference and the offerings at the spa.
Your partner and you will be on platforms side-by-side, and you’ll each have your personal massage therapist operating on your body. You can talk during the massage if you want.
A chair massage is greatest for people who want a quick massage that concentrates on your neck, shoulders, and back.
A chair massage can also be a way to expose you to massage if you’ve never had one before.
Massage of the chair also assists to reduce stress and promote relaxation. This kind of massage utilizes light to moderate pressure.
Through the massage, you’ll keep fully clothed and sit in a specially developed chair.
You’ll straddle the chair so that your upper body pushes into the back of the chair, permitting the massage therapist to have access to your back.
These massages are usually 10–30 minutes.
How to find a massage therapist
You can find a personal suggestion for a massage therapist from a doctor, friend, or an online directory. Or you can reserve a few massages with distinct therapists to see which one you like.
Make sure it’s a person with whom you sense comfy so that you can fully relax.
Make sure your massage therapist s correctly qualified and has certificates and state licenses that are up-to-date.
You may wish to have a brief chat with your therapist before starting your sessions so that you can connect your anticipations and ask any appropriate questions.
4 Reasons To Choose Massage Therapy As A Career
Selecting a career is one of the most essential decisions you can make in your life.
The job you choose will take up around 40 hours of your week, every week, for most of your life, so finding the right job is very important.
There’s nothing worse than hating a job you’ll be wasting most of your time doing.
Several people are now finding that massage therapy is a superb career choice, offering excellent job satisfaction, great making potential, and a wonderful fit for their other lifestyle obligations.
Massage therapy is also an increasing sector, with employment for massage therapists anticipated to increase 22% by 2024, much quicker than the 7% average for all occupations regarding research by the Bureau of Labor Statistics.
If you want to be part of a profession that both fascinating and in-demand, here are 4 great reasons you should choose massage therapy as a career.
You Get To Help Others
Massage therapy is all about supporting other people to feel good. Whether it’s sports massage to help with accidents, deep tissue massage to help with conditions like arthritis, or just a good relaxing massage to help deal with stress, being a massage therapist means you can make a real change in people’s lives.
Knowing that your job makes other people’s lives better is hugely rewarding and leads to excellent job satisfaction, so if you are the form of person that grows on helping other people and you need to spend your time aiding people relax, then now is the time to qualify as a massage therapist.
You Have A Flexible Career
One of the ideal things about qualifying as a massage therapist is how dependable your daily working routine can be.
If you are sick of the 9-5, then massage therapy may well be the right career option for you.
Massage therapists have a broad range of options when it happens to places where they can find employment.
Many massage therapists work freelance or for themselves, placing their own working hours and installing their careers around their personal lives in a way that just isn’t possible with other careers.
You’ll Have A Great Working Environment
Most people relate their working environment with pressure and stress.
As a massage therapist, one of your primary issues is making your working environment into an atmosphere where people can relax and release tension.
Certified massage therapists invest every day performing in an environment especially created to minimize stress, so if you are sick of the pressure of your current career, or if you just want to work in a more laid-back atmosphere, then now is the time to join in our massage therapy school.
You’ll Be In Demand
The need for certified massage therapists is growing as more and more people become conscious of the advantages of massage for treating medical and psychological conditions.
The U.S Bureau of Labor Statistics forecasts that an additional 134,800 massage therapist positions will open up over the next 10 years, presenting newly graduated massage therapists job security and a great range of employment options.
Different Steps to Becoming a Massage Therapist Specialist
5 Steps to Becoming a Licensed Massage Therapist
Step 1Complete a massage therapy program
The prospective massage therapists must finish a certificate or diploma degree program from a certified school accepted by the state.
Through their scientific studies, future massage therapists may have coursework in medical terminology, body mechanics, massage ethics, anatomy, and physiology.
Step 2Complete practical requirements
Each state has a necessity for the number of hours of hands-on experience massage students must have before they can obtain their license.
This can be accomplished via an internship and/or functioning at a school’s massage clinic.
Step 3Pass the licensing examination
After finishing the massage therapy education program, a licensing exam is needed.
In some cases, massage school graduates take a specialized exam produced by the state.
In other cases, states demand completion of the Massage and Bodywork Licensing Evaluation (MBLEx).
The MBLEx, which is applied by the Federation of State Massage Therapy Boards (FSMTB), is a 100-question test that must be finished in just under two hours.
Areas that are protected on the exam contain ethics, client assessments, kinesiology, and the physiological effects of massage.
Step 4Apply for a state license
The prospective of massage therapists should set an app and offer proof that they have met the specifications for a license.
Those who want to follow a massage therapy career can find information about each state’s licensing demands on the American Massage Therapy Association’s website.
Step 5Complete a certification
A certification—which is gained by finishing a selected number of clinical hours and an examination—is not always required to get a massage therapy license, but it can make the process simpler in some cases.
Additional massage therapy certifications can be gained in veterinary massage, palliative care, sports massage, spa management, and clinical rehabilitative massage.
Massage Therapy Programs In The USA
Across the U.S. there are more than 350 certified massage therapy schools, many of which have numerous campuses.
As you begin searching for the right school, be sure to ask the essential questions.
• What is the average class size?
• What are my financial aid options?
• Is the school certified by the Commission rate on Massage Therapy Qualification?
• How much hands-on learning will I receive?
Massage Therapy Courses
Although you don’t need a college-level to become a massage therapist, there is a specific quantity of training you’ll need to finish in order to qualify for licensure.
You can get hundreds of certificate and diploma programs that specifically teach you to massage therapy.
Certain programs also allow students the opportunity to specialize in a certain area of the field, such as sports massage.
Coursework will typically include the following topics:
• Anatomy and physiology
• Theory of massage
• Business and license procedures
• Contraindications and limitations
• Muscle energy techniques
• Eastern and Western Theory
• Swedish Massage
• Myofascial Release
• Clinical and sports massage
• Elder/geriatric massage
Massage Therapy Careers and Benefits
One of the advantages of a massage therapy career is a large range of opportunities.
Massage therapists function in all different kinds of settings including spas, clinics, physicians’ offices, hotels, and fitness centers.
Some massage therapists go to a client’s home or office as well. Relating to the U.S.
Bureau of Labor Statistics (BLS), half of the almost 201,100 massage therapists in the U.S. are self-employed.
Working for yourself has plenty of benefits, but also poses some challenges. You’ll need to perform hard at networking to create a client base.
Business acumen is a required characteristic as you’ll also be accountable for bookkeeping, marketing, and payroll if you have employees.
The majority of massage therapists go into the profession with the goal of helping others.
If you’re attracted to helping a special population, say, pregnant women or trauma victims, look at a specialized massage career.
Massage Therapy Salaries and Job Outlook
While you may not be uploading the field for the money, massage therapists can often determine their earning potential if they work their own business or work hard to create a regular client base.
Salary & Career Growth
annual average salary
According to the existing Occupational Employment Statistics from the BLS, the average salary for massage therapists is $47,180 per year.
Your earnings are generally a combination of wages and hints.
According to the BLS, the highest 10% earn more than $80,630.
The massage therapy area is anticipated to grow 21% through 2029 which is much quicker than average.
A mixture of aspects is impacting this surge in employment. More massage medical center franchises are starting around the country.
Their prices tend to be more affordable than spas creating availability to a wider range of customers.
In addition, health care companies have started to identify the benefits of natural health remedies such as massage.
Some insurance companies also offer coverage for massage therapy.
Massage Therapy Job Description
Massage therapists play an essential role in caring for a selection of medical issues, from the treatment of injuries to clinical depression.
Their role is to listen to their clients’ requirements and offer a massage experience to treat these problems.
Here’s a appear at some of their normal job duties:
• Create a calming environment for the client
• Talk to the patient about symptoms, medical history, and preferred results
• Manipulate muscles and soft tissues
• Use methods such as a massage table, oils, lotions, and hot stones
• Check in with the client during the massage
• Provide assistance on extending, relaxation and posture improvement
Massage therapists may focus on various kinds of massage such as Swedish, prenatal, deep tissue, or sports massage.
If you’re self-employed, you’ll also need to market your business, maintain financial records, and book appointments.
What Type of Massage Therapy Work Do do You Want to Do?
Equipped with a massage therapy certificate, you’ll be prepared to work in a variety of settings including:
• Hotels, cruise ships and other travel accommodations
• Chiropractor offices
• Gyms and fitness and recreational facilities
• Nursing homes
• Shopping malls
If you’ve dreamt of working your own practice, look for a massage therapy program that contains essential business courses.
While it won’t protect everything you need to know, a few initial business ideas will set you on the right path.
While many massage therapy certificates will give you enough information to execute a wide range of massage techniques, you can also use the education as a moving stone to specialize in a specific type of massage or broaden your knowledge into a new area, such as hypnotherapy.
The Cons of Being a Massage Therapist
A profession in massage therapy provides many advantages, including high-job pleasure, a good earning potential, and the ability to make a real difference in the lives of others.
However, as with any other job, there are some disadvantages as well.
In this article, we will talk about the two greatest downsides of a massage therapy career and how to make the best of them.
Con: Physical Toll of the Job
One of the negatives of being a massage therapist is that the career can take a physical toll on your body.
Exercising massage therapy undoubtedly will need you to use your body for hours.
This can mean ranking for long hours, working with your hands all day, or being curved over a massage table for too long.
As such, it’s easy to burnout physically from overworking your body.
Typical injuries in the massage therapy profession consist of tendonitis, arthritis, and carpal tunnel syndrome.
Solution: Physical Wellness
Because physical labor is an inescapable part of the job, it is essential for massage therapists to exercise physical wellness.
Here are some methods to keep yourself healthy.
Body Mechanics and Ergonomics: In massage therapy school, you will understand the correct body mechanics to give massages.
Physical Self-Care: Actually massage therapists with the ideal body mechanics encounter injuries, pains, and aches from the job.
Con: Inconsistent Income
Massage Therapy has a high job-satisfaction rate.
Component of this satisfaction arrives from having a flexible work plan.
However, the drawback to this is that the number of clients and patients you handle will differ.
This means that the spending you obtain maybe regularly inconsistent.
Regarding the massage therapists reported in our Massage Therapy Job Satisfaction article, 51% decided that this lack of steady pay was the most dissatisfying part of the job.
It is essential to note that the survey also requested the respondents to give value to each point of job-dissatisfaction.
The values were calculated on a scale of 1-5, with 1 conveying no dissatisfaction and 5 extreme dissatisfaction.
Inconsistent Pay was designated a value of 3.4, making inconsistent pay a reasonable issue for massage therapists, rather than a serious one.
Solution: Build your Career
Massage therapists mostly make their money based on how many visits they obtain and take; more clients equals more money.
Massage Therapy Has More Ups Than Downs
As with any job, there are benefits and negatives.
Even so, given the high job satisfaction level that professional massage therapists have, the positives of the job outweigh the negatives.
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